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“A wealth of useful information to really improve and preserve your health. In today’s hectic and stressful life, I acquired very beneficial insights and unique habits from the ancient wisdom and case studies presented here” – Dr. Vincent Goldie
“Working full time and sometimes not getting the time to look after my health, this book has come as a boon. I no longer worry about feeling better, keeping healthy and even looking good since I know I am doing some very good things for my health”. – Amy Stacey, full time executive
-Do you want to live a long healthy life with all your organs working nicely, well into old age?
-Do you ever fear contracting major diseases like cancer, dementia or heart and lung problems?
-Do you want to have a strong immune system that protects you from infections and other major and minor ailments?
-Do you want to have spectacular dental health, good skin, powerful brain and sharp eyesight well into old age?
After her own struggle with health issues for a long time, Sheena Ray after a turning point in her life has cleverly captured generations of wisdom and years of observation that will unravel some of the best habits you can incorporate in your life starting today. The habits that will help you stay super healthy, prevent and relieve diseases, keep your body organs and parts working at top levels, look good and stay confident and happy.
This book is a story of personal encounters with 21 unique and easy habits to live healthy, beautiful and strong. Carefully picked up after analysing real life cases and backed up by proper health research the ideas in this book may surprise you. No matter how old you are, the book will help you discover habits that are so within your reach without expensive consultations, supplements and complex nutrition diet plans or recipes. This book is not about general advice like healthy diet and exercise more which is obvious and well understood nowadays.
An implementation plan is also included which helps you choose and adopt the various habits on a weekly basis.
Find out and get your copy of “21 Unique and Easy Habits for a Super Healthy Life” now to start making solid positive enhancements to your health and happiness.

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