BKMT READING GUIDES
Find Your Voice
by Sahar Paz
Paperback : 254 pages
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Introduction
Find Your Voice details the incredible journey from self-preservation to self-discovery to ultimate victory for Iran native Sahar Paz. Her remarkable triumph over seeming insurmountable obstacles provides true inspiration. More than a memoir, this book provides a tool for reflection and a guide for tuning in to your authentic inner voice to create the life you crave. In each chapter, Sahar shares a personal story from her journey, as well as a guide for the reader to understand her inner voice. These practices are rooted in Cognitive Behavior Therapy, a technique that has positively impacted many suffering from PTSD, including the author. With Sahar s deeply personal and poignant stories as the backdrop, you will begin to understand the relationship between your inner-voice, your emotions and the life that forms around them.
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