For one year I did what the No Excuse Fit Mom challenged all women to do: Pack away the excuses and get fit. The Fit Mom Project is a fun, humorous investigation into fitness and motherhood. Based on a year-long blog project, the book documents what it took to rediscover athleticism in my thirties and, in doing so, overcome being embarrassed by peeing my pants, the need to look good in booty shorts, and the shame and guilt that comes along with dedicating time to myself as a working mother.

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