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Metapsychology, as developed by Frank A. Gerbode, MD, is a subject rich in philosophy and practical application. Much of Applied Metapsychology makes use of one-on-one session work to achieve the individual's personal goals-from relieving past pain to living more fully to expanding consciousness.

Life Skills highlights key factors from the subject and illuminates the ways that these factors can be used on a daily basis for im-proved quality of life, as an individual, in relationships, and in the wider world.

. Learn handy and usually quite fast tech-niques to assist another person after a shock, injury or other distress.

. Learn simple methods for expanding your awareness on a daily basis.

. Gain a deeper understanding of what a relationship is, and how to strengthen and nurture it.

. Learn the components of successful communication, what causes communication to break down, and how to repair breakdowns.

. Gain vital keys to understanding those behaviors of other people that have previously been inexplicable to you.

. Gain the ability to more accurately pre-dict certain patterns of human behavior, and to be more effective in dealing with the negative ones.

. Learn an effective tool for making im-portant life decisions.

. Explore human potential.

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