Yoga XXL: A Journey to Health for Bigger People
by Ingrid Kollak
Paperback- $36.99
Yoga XXL shows you how to create a safe, enjoyable, and effective yoga practice no matter what your age, size, shape, or physical fitness ...
by Ingrid Kollak
Paperback- $36.99
Yoga XXL shows you how to create a safe, enjoyable, and effective yoga practice no matter what your age, size, shape, or physical fitness ...
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I never review books unless I can send them to my Kindle, but I am very glad I made an exception for Yoga XXL. I'm someone who stopped practicing yoga when I became XXL and misses it terribly. This book shows me how I can make accommodations for my size and still enjoy the benefits of yoga. Thank you Dr. Kollack for acknowledging the needs of a population often overlooked. I highly recommend this book.
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